Less inspiring than I imagined it would be. But everyone had fun.
It's not just for Powerlifters anymore.
Mix it up. Keep it fun!
See some of the women Matt trains take over the gym.
Listen to why these individuals continued to lose weight throughout the 60 Day Challenge.
Original Powerlifting Team member, Bryan Wehman, comments on the importance of utilizing a trainer and training with someone with similar goals.
The Five-Fifty Barbell Complex is a Matt Kovacs' original.
Team Jungle Club, Day 1.
Mixing in unconventional training techniques is a good way to break through plateaus.
Dynamic lower body train includes, but is not limited to, the movements you will see in this video.